WHAT WE DO

We care about your health and fitness goals and believe you should get the most out of life.

As qualified personal trainers, gym instructors and nutritional advisers you can trust us to produce simple, professional fitness plans tailored to your personal goals, whether you want to lose weight, strengthen or tone up.

At Caxton Fitness Studio we understand your goals may go beyond simply keeping fit, that’s why we also provide professional life coaching, to help you realise your goals whatever they may be.

Our private fitness studio located in Caxton village allows us to deliver 1 to 1 and couples training sessions in the peaceful countryside where you can reach your fitness and life goals with confidence!

What our Clients Say About Us

“I have been remotely training with Poonam since February 2021. She went into great details to understand my fitness goals and worked out a plan that would help me achieve them. She is a fantastic trainer and nutritionist. I have already seen considerable difference in my overall fitness and at the same time lost 5kgs in 3 months. I will highly recommend Poonam!”

Manali, Cambridge

“I have been training with Poonam in person for nearly a year and she is a fantastic and committed personal trainer. I enjoy every session and always feel the benefits of her expertise, both physically and mentally. The studio is really good as is the location. I can highly recommend Poonam.”

Lee, Cambridge

“I’ve tried a number of PT’s over the years but never seen results and always felt that they didn’t really care. Poonam care’s, if something isn’t working she changes it. I feel stronger mentally and physically. The studio is clean and quiet and you don’t have the feeling of everyone looking at you like they do in the larger gyms.”

Zoe, Cambridge

I have been going to Caxton Fitness for just under a year. I tried normal gyms and found they were noisy, one had to queue for equipment and rarely got to see anyone for advice on how to best use the equipment. Going one-to-one with Poonam is brilliant. For the hour session we go through a variety of exercises tailor-made for me and taking into account any previous injuries etc. I go a couple of times a week to her gym, my general fitness has definitely improved and Poonam makes the workouts enjoyable as well. Thoroughly recommend having sessions with her.

Lynn, Cambridge

“When I started with Caxton Fitness I feared my neck, back, hips and even knees would be injured. I was out of shape over weight and life work balance totally misaligned. I have been helped in so many ways. It was not long before my natural fitness and strength improved so much I noticed I was doing things at home with more ease and now I am confident able to begin working in new areas of fitness, strength and eating well for myself. It is a joy to attend sessions relaxed and encouraging. I would 100% recommend and say it is Worth Every Penny.

Rosanna, Cambridge

After my friend recommended, I have been training with Poonam for nearly a year now & it was the best decision I’ve ever made. Poonam is so amazing & each session is filled with positive attitude & laughter. I never enjoyed going to gym earlier, but all these sessions are so fantastic at motivating me without even knowing! I am on my weight loss journey with holistic approach to fitness, mindset and nutrition and I have seen a huge improvement in my stamina even when I am feeling low on energy. If you want to achieve steady & sustainable results, I can’t recommend Poonam enough

Priyanka, Bishop’s Stortford