“When I started with Caxton Fitness I feared my neck, back, hips and even knees would be injured. I was out of shape over weight and life work balance totally misaligned. I have been helped in so many ways. It was not long before my natural fitness and strength improved so much I noticed I was doing things at home with more ease and now I am confident able to begin working in new areas of fitness, strength and eating well for myself. It is a joy to attend sessions relaxed and encouraging. I would 100% recommend and say it is Worth Every Penny.